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Is breakfast really the most important meal of the day?

According to some historians, the idea of breakfast being the most important meal of the day was a ploy by the cereal industry to sell sugary cereal to kids across America. Whether that’s the whole story or not is up for debate, but is it really possible to thrive without breakfast? Well, one journalist gave the breakfast-free life a shot. You won’t believe what it did to him.

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